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So inspiring - thank you!

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Thank you so much Emma :) Have a good evening x

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You make life sound so possible. At the weekend this sounds like the way forward yet Monday morning comes at work for 07:30 home for 18:00 eat and do dome more work fall inbed at 22:00 repeat x5! It's so hard to break bad patterns nobody is telling me to do this but in order just to survive its what I do. Maybe not this week I have a notebook out channelling inner Dr. Rosie - thank you xxx

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Ahh Jo, I completely hear you. Often we just have to survive, be kind to yourself. I hope the notebook helps - I'm cheering you on virtually xxx

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